LFR Active



Membership Options


Active 1

  • 10,000/person
  • 8,000 (20% Discount) Quaterly
  • 7,000 (30% Discount) Half Yearly
  • 6,000 (40% Discount) Yearly

Bi Active

  • 8,000/person
  • 6,000 (20% Discount) Quaterly
  • 5,000 (30% Discount) Half Yearly
  • 4,000 (40% Discount) Yearly

Up to 3

  • 7,000/person
  • 6,000 (20% Discount) Quaterly
  • 5,000 (30% Discount) Half Yearly
  • 4,000 (40% Discount) Yearly

Up to 6

  • 6,000/person
  • 7,000 (20% Discount) Quaterly
  • 6,000 (30% Discount) Half Yearly
  • 5,000 (40% Discount) Yearly



Personal Training Options



General Population

  • 24,999/person
  • Fat Loss
  • Weight Gain
  • Fitness
  • Body Building

Females Specific

  • 24,999/person
  • Prenatal and Postnatal Training
  • Muscle Strength
  • Osteoarthritis
  • Post Menopause Training

Rehab Training

  • 49,999/person
  • Geriatrics Rehab
  • Pediatric Rehab (Toddlers Rehab Training)

Celebrity PT’s

  • 59,999/person
  • Females:
  • “Zero Figure”
  • Weight Loss
  • Body Toning
  • Males:
  • “V-Shape Body
  • Stregth Training
  • Body Building

Athletes PT’s

  • 34,999/person
  • Specific Sport Related Training
  • Strength, Endurance, Flexibility


Services


classes

Energetic Environment

I8 Active contains signature style LFR facility & Organic look and feel interior to make to Fresh and light feel

classes

Cardio Section

In Cardio we are offering signature style equipment containing various intruement like Air Bikes, Elliptical & Treadmills

classes

Resistance Weight Section

LFR fitness designer equipment. Our machines are specifically designed by us for our signature facilities.

classes

Free Weight Section

Well equipped free weights section. Best in class selection of benches, weights and bar racks.

classes

Sauna

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classes

Pilates Studio

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classes

Bio Mechanics Lab

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Location


Office Address

LFR Active, 2nd Floor, Silk Centre، Murree Rd, Block B Satellite Town, Rawalpindi.

Email

info@lfr.com
www.lfr.com

Phone

+92 313 5124599
+92 51 8482943